RICHARD GINSBURG 4:25 row
1,013m
Meters
4:25.6
Time
2:11.0
Pace
61
Calories
167
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 25 |
| Stroke Count | 112 |
| Drag Factor | 139 |
December 08, 2023 21:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:25.6 | 1,013m | 2:11.0 | 155 | 834 | 25 | 167 |
| 4:25.6 | 1,014m | 2:10.9 | 156 | 836 | 25 | 167 |
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