RICHARD GINSBURG 8:53 row
2,022m
Meters
8:53.2
Time
2:11.8
Pace
121
Calories
151
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 26 |
| Stroke Count | 233 |
| Drag Factor | 145 |
December 18, 2023 20:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:53.2 | 2,022m | 2:11.8 | 153 | 825 | 26 | 151 |
| 5:00.0 | 1,129m | 2:12.8 | 149 | 813 | 27 | 147 |
| 8:53.2 | 893m | 2:10.5 | 157 | 841 | 25 | 155 |
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