RICHARD GINSBURG 9:05 row
2,003
Meters
9:05.6
Time
2:16.1
Pace
117
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 25 |
| Stroke Count | 235 |
| Drag Factor | 142 |
December 21, 2023 18:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:05.6 | 2,003 | 2:16.1 | 139 | 776 | 117 | 25 |
| 5:00.0 | 1,089 | 2:17.7 | 134 | 760 | 63 | 29 |
| 9:05.6 | 915 | 2:14.2 | 145 | 798 | 54 | 22 |
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