RICHARD GINSBURG 4:24 row
1,026m
Meters
4:24.3
Time
2:08.8
Pace
63
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 26 |
| Stroke Count | 115 |
| Drag Factor | 141 |
December 21, 2023 19:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:24.3 | 1,026m | 2:08.8 | 164 | 863 | 26 |
| 4:24.3 | 1,026m | 2:08.8 | 164 | 863 | 26 |
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