RICHARD GINSBURG 4:40 row
1,015m
Meters
4:40.0
Time
2:17.9
Pace
59
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 26 |
| Stroke Count | 120 |
| Drag Factor | 143 |
December 23, 2023 18:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:40.0 | 1,015m | 2:17.9 | 133 | 759 | 26 |
| 4:40.0 | 1,015m | 2:17.9 | 133 | 759 | 26 |
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Workout Graph
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