RICHARD GINSBURG 4:12 row
1,021m
Meters
4:12.8
Time
2:03.8
Pace
65
Calories
161
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 27 |
| Stroke Count | 113 |
| Drag Factor | 143 |
December 29, 2023 19:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:12.8 | 1,021m | 2:03.8 | 184 | 934 | 27 | 161 |
| 4:12.8 | 1,022m | 2:03.6 | 185 | 936 | 27 | 161 |
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Workout Graph
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