RICHARD GINSBURG 4:15 row
1,009m
Meters
4:15.6
Time
2:06.6
Pace
63
Calories
160
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 27 |
| Stroke Count | 114 |
| Drag Factor | 134 |
January 03, 2024 19:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:15.6 | 1,009m | 2:06.6 | 172 | 892 | 27 | 160 |
| 4:15.6 | 1,010m | 2:06.5 | 173 | 894 | 27 | 160 |
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