RICHARD GINSBURG 3:03 row
723m
Meters
3:03.9
Time
2:07.1
Pace
45
Calories
165
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 26 |
| Stroke Count | 80 |
| Drag Factor | 133 |
January 03, 2024 19:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:03.9 | 723m | 2:07.1 | 170 | 885 | 26 | 165 |
| 3:03.9 | 724m | 2:07.0 | 171 | 888 | 26 | 165 |
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