RICHARD GINSBURG 5:52 row
1,319m
Meters
5:52.2
Time
2:13.5
Pace
78
Calories
159
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 25 |
| Stroke Count | 150 |
| Drag Factor | 133 |
January 03, 2024 19:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:52.2 | 1,319m | 2:13.5 | 147 | 806 | 25 | 159 |
| 5:00.0 | 1,131m | 2:12.6 | 150 | 816 | 26 | 160 |
| 5:52.2 | 188m | 2:18.8 | 131 | 750 | 23 | 158 |
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