RICHARD GINSBURG 4:24 row
1,016m
Meters
4:24.0
Time
2:09.9
Pace
62
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 26 |
| Stroke Count | 116 |
| Drag Factor | 141 |
January 12, 2024 20:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:24.0 | 1,016m | 2:09.9 | 160 | 849 | 26 |
| 4:24.0 | 1,017m | 2:09.7 | 160 | 850 | 26 |
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Workout Graph
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