RICHARD GINSBURG 4:29 row

1,018m

Meters

4:29.7

Time

2:12.4

Pace

61

Calories

160

Heart Rate

Average Watts151
Calories Per Hour818
Stroke Rate26
Stroke Count118
Drag Factor141

January 13, 2024 15:24:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:29.7 1,018m 2:12.4 151 818 26 160
4:29.7 1,018m 2:12.4 151 818 26 160

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Workout Graph

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