RICHARD GINSBURG 4:07 row

1,007m

Meters

4:07.1

Time

2:02.6

Pace

65

Calories

Average Watts190
Calories Per Hour952
Stroke Rate27
Stroke Count110
Drag Factor143

January 21, 2024 12:10:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:07.1 1,007m 2:02.6 190 952 27
4:07.1 1,008m 2:02.5 190 954 27

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Workout Graph

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