RICHARD GINSBURG 4:19 row
1,018m
Meters
4:19.4
Time
2:07.4
Pace
63
Calories
158
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 26 |
| Stroke Count | 114 |
January 26, 2024 19:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:19.4 | 1,018m | 2:07.4 | 169 | 882 | 26 | 158 |
| 4:19.4 | 1,019m | 2:07.2 | 170 | 884 | 26 | 158 |
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