RICHARD GINSBURG 4:18 row
1,022m
Meters
4:18.9
Time
2:06.6
Pace
64
Calories
156
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 25 |
| Stroke Count | 110 |
January 29, 2024 20:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:18.9 | 1,022m | 2:06.6 | 172 | 892 | 25 | 156 |
| 4:18.9 | 1,023m | 2:06.5 | 173 | 894 | 25 | 156 |
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