RICHARD GINSBURG 4:18 row
1,021m
Meters
4:18.8
Time
2:06.7
Pace
64
Calories
150
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 27 |
| Stroke Count | 117 |
| Drag Factor | 141 |
January 29, 2024 20:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:18.8 | 1,021m | 2:06.7 | 172 | 891 | 27 | 150 |
| 4:18.8 | 1,021m | 2:06.7 | 172 | 891 | 27 | 150 |
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Workout Graph
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