RICHARD GINSBURG 4:17 row
1,014m
Meters
4:17.8
Time
2:07.1
Pace
63
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 26 |
| Stroke Count | 113 |
January 30, 2024 20:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:17.8 | 1,014m | 2:07.1 | 170 | 886 | 26 |
| 4:17.8 | 1,014m | 2:07.1 | 170 | 886 | 26 |
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