RICHARD GINSBURG 4:17 row

1,014m

Meters

4:17.8

Time

2:07.1

Pace

63

Calories

Average Watts170
Calories Per Hour886
Stroke Rate26
Stroke Count113

January 30, 2024 20:10:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:17.8 1,014m 2:07.1 170 886 26
4:17.8 1,014m 2:07.1 170 886 26

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Workout Graph

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