RICHARD GINSBURG 2:23 row
432m
Meters
2:23.3
Time
2:45.8
Pace
22
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 25 |
| Stroke Count | 60 |
| Drag Factor | 137 |
March 16, 2024 12:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:23.3 | 432m | 2:45.8 | 77 | 564 | 25 |
| 2:23.3 | 433m | 2:45.4 | 77 | 565 | 25 |
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