RICHARD GINSBURG 15:05 row
3,392m
Meters
15:05.9
Time
2:13.5
Pace
202
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 26 |
| Stroke Count | 399 |
| Drag Factor | 135 |
March 19, 2024 06:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.9 | 3,392m | 2:13.5 | 147 | 805 | 26 |
| 5:00.0 | 1,083m | 2:18.5 | 132 | 753 | 28 |
| 10:00.0 | 1,131m | 2:12.6 | 150 | 816 | 25 |
| 15:00.0 | 1,165m | 2:08.7 | 164 | 864 | 26 |
| 15:05.9 | 14m | 3:30.7 | 37 | 428 | 0 |
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Workout Graph
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