RICHARD GINSBURG 11:22 row
2,505
Meters
11:22.4
Time
2:16.2
Pace
146
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 23 |
| Stroke Count | 268 |
| Drag Factor | 130 |
July 26, 2024 09:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:22.4 | 2,505 | 2:16.2 | 139 | 770 | 146 | 23 |
| 5:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 25 |
| 10:00.0 | 1,125 | 2:13.3 | 148 | 804 | 67 | 23 |
| 11:22.4 | 271 | 2:32.0 | 100 | 611 | 14 | 21 |
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Workout Graph
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