RICHARD GINSBURG 8:54 row
2,018
Meters
8:54.5
Time
2:12.4
Pace
121
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 25 |
| Stroke Count | 223 |
| Drag Factor | 135 |
August 14, 2024 09:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:54.5 | 2,018 | 2:12.4 | 151 | 818 | 25 |
| 5:00.0 | 1,089 | 2:17.7 | 134 | 760 | 26 |
| 8:54.5 | 929 | 2:06.2 | 174 | 899 | 24 |
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Workout Graph
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