RICHARD GINSBURG 4:39 row
1,029m
Meters
4:39.3
Time
2:15.7
Pace
60
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 22 |
| Stroke Count | 101 |
| Drag Factor | 135 |
August 15, 2024 10:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:39.3 | 1,029m | 2:15.7 | 140 | 781 | 22 |
| 4:39.3 | 1,029m | 2:15.7 | 140 | 781 | 22 |
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Workout Graph
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