RICHARD GINSBURG 13:15 row
3,017m
Meters
13:15.0
Time
2:11.7
Pace
182
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 24 |
| Stroke Count | 328 |
| Drag Factor | 132 |
August 19, 2024 21:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:15.0 | 3,017m | 2:11.7 | 153 | 826 | 24 |
| 5:00.0 | 1,073m | 2:19.7 | 128 | 740 | 26 |
| 10:00.0 | 1,184m | 2:06.6 | 172 | 892 | 25 |
| 13:15.0 | 761m | 2:08.1 | 166 | 872 | 23 |
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