RICHARD GINSBURG 4:28 row
1,013m
Meters
4:28.8
Time
2:12.6
Pace
61
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 25 |
| Stroke Count | 110 |
| Drag Factor | 227 |
August 20, 2024 20:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:28.8 | 1,013m | 2:12.6 | 150 | 815 | 25 |
| 4:28.8 | 1,014m | 2:12.5 | 150 | 817 | 25 |
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Workout Graph
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