RICHARD GINSBURG 4:20 row

1,014m

Meters

4:20.5

Time

2:08.4

Pace

62

Calories

Average Watts165
Calories Per Hour868
Stroke Rate24
Stroke Count105
Drag Factor130

August 20, 2024 20:48:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:20.5 1,014m 2:08.4 165 868 24
4:20.5 1,014m 2:08.4 165 868 24

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