RICHARD GINSBURG 1x0:30/0:30r row
91m
Meters
0:30.0
Time
2:44.8
Pace
4
Calories
| Rest Distance | 117m |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 208m |
| Overall Time | 1:00.0 |
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 32 |
| Stroke Count | 35 |
| Drag Factor | 135 |
September 03, 2024 21:29:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:30.0 | 91m | 2:44.8 | 78 | 568 | 32 | |
| 0:30.0 | 91m | 2:44.8 | 78 | 568 | 32 | |
| r117m |
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Workout Graph
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