RICHARD GINSBURG 4:38 row
982m
Meters
4:38.0
Time
2:21.5
Pace
57
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 21 |
| Stroke Count | 100 |
| Drag Factor | 132 |
September 08, 2024 20:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:38.0 | 982m | 2:21.5 | 123 | 724 | 21 |
| 3:00.0 | 660m | 2:16.3 | 138 | 775 | 22 |
| 4:38.0 | 322m | 2:32.1 | 99 | 641 | 21 |
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