RICHARD GINSBURG 8:44 row
2,016m
Meters
8:44.0
Time
2:09.9
Pace
123
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 25 |
| Stroke Count | 218 |
| Drag Factor | 139 |
September 28, 2024 11:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:44.0 | 2,016m | 2:09.9 | 159 | 848 | 25 |
| 5:00.0 | 1,157m | 2:09.6 | 161 | 852 | 25 |
| 8:44.0 | 859m | 2:10.3 | 158 | 843 | 25 |
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Workout Graph
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