RICHARD GINSBURG 5:51 row
1,223m
Meters
5:51.2
Time
2:23.5
Pace
68
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 26 |
| Stroke Count | 156 |
| Drag Factor | 137 |
September 29, 2024 11:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:51.2 | 1,223m | 2:23.5 | 118 | 706 | 26 |
| 5:00.0 | 1,043m | 2:23.8 | 118 | 704 | 28 |
| 5:51.2 | 180m | 2:22.2 | 122 | 718 | 20 |
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