RICHARD GINSBURG 27:30 row
6,083m
Meters
27:30.3
Time
2:15.6
Pace
357
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 23 |
| Stroke Count | 654 |
| Drag Factor | 137 |
September 29, 2024 11:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:30.3 | 6,083m | 2:15.6 | 140 | 782 | 23 |
| 5:00.0 | 1,113m | 2:14.7 | 143 | 792 | 24 |
| 10:00.0 | 1,111m | 2:15.0 | 142 | 789 | 23 |
| 15:00.0 | 1,162m | 2:09.0 | 163 | 859 | 24 |
| 20:00.0 | 1,049m | 2:22.9 | 120 | 711 | 23 |
| 25:00.0 | 1,112m | 2:14.8 | 143 | 790 | 24 |
| 27:30.3 | 536m | 2:20.2 | 127 | 737 | 25 |
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Workout Graph
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