RICHARD GINSBURG 4:19 row
1,020m
Meters
4:19.0
Time
2:06.9
Pace
64
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 25 |
| Stroke Count | 109 |
| Drag Factor | 135 |
October 05, 2024 20:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:19.0 | 1,020m | 2:06.9 | 171 | 888 | 25 |
| 4:19.0 | 1,020m | 2:06.9 | 171 | 888 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.