RICHARD GINSBURG 5:48 row
1,173m
Meters
5:48.4
Time
2:28.5
Pace
64
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 27 |
| Stroke Count | 161 |
| Drag Factor | 134 |
October 13, 2024 20:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:48.4 | 1,173m | 2:28.5 | 107 | 667 | 27 |
| 5:00.0 | 1,009m | 2:28.6 | 107 | 666 | 29 |
| 5:48.4 | 165m | 2:26.6 | 111 | 681 | 21 |
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