Milan Sreckovic 3x10:00/3:00r row
7,167
Meters
30:00.0
Time
2:05.5
Pace
467
Calories
175
Heart Rate
| Rest Distance | 955 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 8,122 |
| Overall Time | 39:00.0 |
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 22 |
| Stroke Count | 788 |
| Drag Factor | 130 |
February 02, 2026 19:07:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,167 | 2:05.5 | 177 | 908 | 22 | 175 |
| 10:00.0 | 2,370 | 2:06.5 | 173 | 893 | 22 | 169 |
| 10:00.0 | 2,380 | 2:06.0 | 175 | 901 | 22 | 176 |
| 10:00.0 | 2,416 | 2:04.1 | 183 | 929 | 22 | 182 |
| r955 |
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Workout Graph
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