Milan Sreckovic 5x6:00/3:00r row
7,387
Meters
30:00.0
Time
2:01.8
Pace
488
Calories
181
Heart Rate
| Rest Distance | 2,249 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 9,636 |
| Overall Time | 45:00.0 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 22 |
| Stroke Count | 928 |
| Drag Factor | 129 |
February 04, 2026 19:17:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,387 | 2:01.8 | 194 | 966 | 22 | 181 |
| 6:00.0 | 1,494 | 2:00.4 | 200 | 988 | 22 | 177 |
| 6:00.0 | 1,479 | 2:01.7 | 194 | 968 | 22 | 182 |
| 6:00.0 | 1,465 | 2:02.8 | 189 | 949 | 22 | 180 |
| 6:00.0 | 1,468 | 2:02.6 | 190 | 953 | 22 | 184 |
| 6:00.0 | 1,480 | 2:01.6 | 195 | 969 | 22 | 185 |
| r2,249 |
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Workout Graph
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