Milan Sreckovic v15:00/3:00r...3 row
8,449
Meters
36:00.0
Time
2:07.8
Pace
533
Calories
177
Heart Rate
| Rest Distance | 1,308 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 9,757 |
| Overall Time | 45:00.0 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 21 |
| Stroke Count | 918 |
| Drag Factor | 132 |
February 08, 2026 08:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 36:00.0 | 8,449 | 2:07.8 | 168 | 876 | 21 | 177 | |
| 15:00.0 | 3,521 | 2:07.8 | 168 | 877 | 21 | 174 | |
| r: 3:00 | 421 | ||||||
| 12:00.0 | 2,815 | 2:07.8 | 167 | 875 | 21 | 178 | |
| r: 3:00 | 417 | ||||||
| 9:00.0 | 2,114 | 2:07.7 | 168 | 878 | 21 | 181 | |
| r: 3:00 | 470 | ||||||
| r1,308 |
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Workout Graph
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