Milan Sreckovic 3x10:00/3:00r row
7,275
Meters
30:00.0
Time
2:03.7
Pace
474
Calories
176
Heart Rate
| Rest Distance | 1,875 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 9,150 |
| Overall Time | 39:00.0 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 22 |
| Stroke Count | 851 |
| Drag Factor | 129 |
February 25, 2026 19:13:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,275 | 2:03.7 | 185 | 936 | 22 | 176 |
| 10:00.0 | 2,372 | 2:06.4 | 173 | 895 | 22 | 165 |
| 10:00.0 | 2,442 | 2:02.8 | 189 | 949 | 22 | 180 |
| 10:00.0 | 2,461 | 2:01.9 | 193 | 964 | 22 | 183 |
| r1,875 |
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Workout Graph
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