Milan Sreckovic 5x7:00/3:00r row

8,454

Meters

35:00.0

Time

2:04.2

Pace

549

Calories

174

Heart Rate

Rest Distance2,128
Rest Time15:00.0
Overall Distance10,582
Overall Time50:00.0
Average Watts183
Calories Per Hour928
Stroke Rate22
Stroke Count1019
Drag Factor132

March 29, 2026 09:00:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
35:00.0 8,454 2:04.2 183 928 22 174
7:00.0 1,631 2:08.7 164 864 22 160
7:00.0 1,696 2:03.8 184 934 22 172
7:00.0 1,722 2:01.9 193 964 22 179
7:00.0 1,711 2:02.7 189 951 22 181
7:00.0 1,695 2:03.8 184 933 22 181
r2,128

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