Milan Sreckovic 4x6:00/4:00r row
5,998
Meters
24:00.0
Time
2:00.0
Pace
401
Calories
184
Heart Rate
| Rest Distance | 1,692 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 7,690 |
| Overall Time | 40:00.0 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 25 |
| Stroke Count | 823 |
| Drag Factor | 122 |
August 15, 2026 07:02:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,998 | 2:00.0 | 202 | 1002 | 25 | 184 |
| 6:00.0 | 1,473 | 2:02.1 | 192 | 970 | 24 | 175 |
| 6:00.0 | 1,532 | 1:57.4 | 216 | 1050 | 26 | 186 |
| 6:00.0 | 1,501 | 1:59.9 | 203 | 1000 | 25 | 187 |
| 6:00.0 | 1,493 | 2:00.5 | 200 | 990 | 25 | 188 |
| r1,692 |
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Workout Graph
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