Milan Sreckovic 20:00 row
4,936
Meters
20:00.0
Time
2:01.5
Pace
326
Calories
176
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 25 |
| Stroke Count | 504 |
| Drag Factor | 108 |
September 01, 2026 06:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,936 | 2:01.5 | 195 | 978 | 326 | 25 | 176 |
| 4:00.0 | 983 | 2:02.0 | 192 | 960 | 64 | 25 | 161 |
| 8:00.0 | 982 | 2:02.1 | 192 | 975 | 65 | 25 | 173 |
| 12:00.0 | 977 | 2:02.8 | 189 | 960 | 64 | 25 | 177 |
| 16:00.0 | 988 | 2:01.4 | 195 | 975 | 65 | 25 | 182 |
| 20:00.0 | 1,007 | 1:59.1 | 207 | 1020 | 68 | 26 | 189 |
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Workout Graph
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