Milan Sreckovic 40:00 row
9,267
Meters
40:00.0
Time
2:09.4
Pace
577
Calories
173
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 22 |
| Stroke Count | 897 |
| Drag Factor | 119 |
September 15, 2026 06:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 9,267 | 2:09.4 | 161 | 865 | 577 | 22 | 173 |
| 8:00.0 | 1,875 | 2:08.0 | 167 | 885 | 118 | 22 | 163 |
| 16:00.0 | 1,867 | 2:08.5 | 165 | 877 | 117 | 22 | 169 |
| 24:00.0 | 1,837 | 2:10.6 | 157 | 847 | 113 | 22 | 171 |
| 32:00.0 | 1,814 | 2:12.3 | 151 | 825 | 110 | 22 | 176 |
| 40:00.0 | 1,873 | 2:08.1 | 166 | 892 | 119 | 24 | 188 |
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Workout Graph
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