Milan Sreckovic 3x15:00/2:00r row
9,770m
Meters
45:00.0
Time
2:18.1
Pace
579
Calories
| Rest Distance | 248m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,018m |
| Overall Time | 51:00.0 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 20 |
| Stroke Count | 951 |
| Drag Factor | 101 |
April 22, 2020 08:37:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,770m | 2:18.1 | 133 | 756 | 20 | |
| 15:00.0 | 3,285m | 2:16.9 | 136 | 768 | 20 | |
| 15:00.0 | 3,180m | 2:21.5 | 124 | 725 | 20 | |
| 15:00.0 | 3,306m | 2:16.1 | 139 | 777 | 21 | |
| r248m |
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Workout Graph
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