Milan Sreckovic 3x15:00/2:00r row
10,065m
Meters
45:00.0
Time
2:14.1
Pace
597
Calories
| Rest Distance | 351m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,416m |
| Overall Time | 51:00.0 |
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 21 |
| Stroke Count | 994 |
| Drag Factor | 92 |
April 24, 2020 08:45:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,065m | 2:14.1 | 145 | 799 | 21 | |
| 15:00.0 | 3,327m | 2:15.2 | 141 | 786 | 21 | |
| 15:00.0 | 3,364m | 2:13.7 | 146 | 803 | 21 | |
| 15:00.0 | 3,374m | 2:13.3 | 148 | 807 | 22 | |
| r351m |
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Workout Graph
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