Milan Sreckovic 3x15:00/2:00r row
9,846m
Meters
45:00.0
Time
2:17.1
Pace
578
Calories
| Rest Distance | 274m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,120m |
| Overall Time | 51:00.0 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 20 |
| Stroke Count | 969 |
| Drag Factor | 95 |
May 20, 2020 08:53:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,846m | 2:17.1 | 136 | 767 | 20 | |
| 15:00.0 | 3,188m | 2:21.1 | 124 | 728 | 20 | |
| 15:00.0 | 3,333m | 2:15.0 | 142 | 789 | 21 | |
| 15:00.0 | 3,326m | 2:15.2 | 141 | 786 | 21 | |
| r274m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.