Milan Sreckovic 3x15:00/2:00r row
10,166m
Meters
45:00.0
Time
2:12.7
Pace
610
Calories
| Rest Distance | 282m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,448m |
| Overall Time | 51:00.0 |
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 22 |
| Stroke Count | 1015 |
| Drag Factor | 95 |
May 22, 2020 08:57:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,166m | 2:12.7 | 149 | 814 | 22 | |
| 15:00.0 | 3,384m | 2:12.9 | 149 | 812 | 22 | |
| 15:00.0 | 3,403m | 2:12.2 | 151 | 820 | 22 | |
| 15:00.0 | 3,379m | 2:13.1 | 148 | 809 | 22 | |
| r282m |
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Workout Graph
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