Milan Sreckovic 54:07 row
12,117m
Meters
54:07.8
Time
2:14.0
Pace
720
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 20 |
| Stroke Count | 1115 |
| Drag Factor | 103 |
November 28, 2021 10:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:07.8 | 12,117m | 2:14.0 | 145 | 800 | 20 |
| 5:00.0 | 1,058m | 2:21.7 | 123 | 722 | 22 |
| 10:00.0 | 1,045m | 2:23.5 | 118 | 707 | 20 |
| 15:00.0 | 1,171m | 2:08.0 | 167 | 873 | 20 |
| 20:00.0 | 1,180m | 2:07.1 | 170 | 886 | 21 |
| 25:00.0 | 1,181m | 2:07.0 | 171 | 887 | 21 |
| 30:00.0 | 1,061m | 2:21.3 | 124 | 726 | 20 |
| 35:00.0 | 1,148m | 2:10.6 | 157 | 839 | 21 |
| 40:00.0 | 1,203m | 2:04.6 | 181 | 921 | 21 |
| 45:00.0 | 1,040m | 2:24.2 | 117 | 701 | 20 |
| 50:00.0 | 1,160m | 2:09.3 | 162 | 857 | 20 |
| 54:07.8 | 870m | 2:22.4 | 121 | 717 | 21 |
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Workout Graph
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