Milan Sreckovic 5x14:00/r row
15,605m
Meters
1:10:00.0
Time
2:14.5
Pace
925
Calories
133
Heart Rate
| Rest Distance | 17m |
|---|---|
| Rest Time | |
| Overall Distance | 15,622m |
| Overall Time | 1:10:00.0 |
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 19 |
| Stroke Count | 1376 |
| Drag Factor | 151 |
December 15, 2021 18:48:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:00.0 | 15,605m | 2:14.5 | 144 | 794 | 19 | 133 |
| 14:00.0 | 3,097m | 2:15.6 | 140 | 782 | 21 | 132 |
| 14:00.0 | 3,130m | 2:14.1 | 145 | 798 | 19 | 129 |
| 14:00.0 | 3,114m | 2:14.8 | 143 | 790 | 19 | 129 |
| 14:00.0 | 3,109m | 2:15.0 | 142 | 788 | 20 | 131 |
| 14:00.0 | 3,157m | 2:13.0 | 149 | 811 | 19 | 147 |
| r17m |
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Workout Graph
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