Milan Sreckovic 5x14:00/r row
15,552m
Meters
1:10:00.0
Time
2:15.0
Pace
920
Calories
138
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 15,552m |
| Overall Time | 1:10:00.0 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 20 |
| Stroke Count | 1399 |
| Drag Factor | 115 |
December 16, 2021 18:23:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:00.0 | 15,552m | 2:15.0 | 142 | 789 | 20 | 138 |
| 14:00.0 | 3,074m | 2:16.6 | 137 | 772 | 20 | 133 |
| 14:00.0 | 3,201m | 2:11.2 | 155 | 833 | 20 | 133 |
| 14:00.0 | 3,048m | 2:17.7 | 134 | 760 | 20 | 132 |
| 14:00.0 | 3,083m | 2:16.2 | 138 | 776 | 20 | 133 |
| 14:00.0 | 3,149m | 2:13.3 | 148 | 807 | 21 | 159 |
| r0m |
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Workout Graph
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