Milan Sreckovic 47:03 row
10,394m
Meters
47:03.8
Time
2:15.8
Pace
615
Calories
150
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 20 |
| Stroke Count | 946 |
| Drag Factor | 123 |
December 20, 2021 09:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:03.8 | 10,394m | 2:15.8 | 140 | 780 | 20 | 150 |
| 5:00.0 | 1,056m | 2:22.0 | 122 | 720 | 20 | 128 |
| 10:00.0 | 1,101m | 2:16.2 | 138 | 776 | 19 | 148 |
| 15:00.0 | 1,162m | 2:09.0 | 163 | 859 | 20 | 157 |
| 20:00.0 | 1,183m | 2:06.7 | 172 | 890 | 22 | 166 |
| 25:00.0 | 1,007m | 2:28.9 | 106 | 664 | 19 | 155 |
| 30:00.0 | 1,217m | 2:03.2 | 187 | 943 | 23 | 169 |
| 35:00.0 | 1,005m | 2:29.2 | 105 | 662 | 17 | 128 |
| 40:00.0 | 1,105m | 2:15.7 | 140 | 781 | 21 | 161 |
| 45:00.0 | 1,183m | 2:06.7 | 172 | 890 | 21 | 159 |
| 47:03.8 | 376m | 2:44.6 | 78 | 569 | 18 | 132 |
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Workout Graph
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