Milan Sreckovic 1:00:05 row
13,476m
Meters
1:00:05.7
Time
2:13.7
Pace
803
Calories
149
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 20 |
| Stroke Count | 1221 |
| Drag Factor | 121 |
December 27, 2021 11:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:05.7 | 13,476m | 2:13.7 | 146 | 803 | 20 | 149 |
| 5:00.0 | 1,065m | 2:20.8 | 125 | 731 | 20 | 130 |
| 10:00.0 | 1,079m | 2:19.0 | 130 | 748 | 20 | 133 |
| 15:00.0 | 1,213m | 2:03.6 | 185 | 936 | 21 | 160 |
| 20:00.0 | 1,193m | 2:05.7 | 176 | 906 | 21 | 163 |
| 25:00.0 | 1,114m | 2:14.6 | 143 | 793 | 20 | 166 |
| 30:00.0 | 1,067m | 2:20.5 | 126 | 733 | 20 | 131 |
| 35:00.0 | 1,176m | 2:07.5 | 169 | 880 | 21 | 162 |
| 40:00.0 | 1,040m | 2:24.2 | 117 | 701 | 20 | 133 |
| 45:00.0 | 1,180m | 2:07.1 | 170 | 886 | 21 | 160 |
| 50:00.0 | 1,085m | 2:18.2 | 132 | 755 | 21 | 154 |
| 55:00.0 | 1,140m | 2:11.5 | 154 | 828 | 20 | 157 |
| 1:00:00.0 | 1,121m | 2:13.8 | 146 | 802 | 20 | 148 |
| 1:00:05.7 | 4m | 11:52.5 | 1 | 303 | 148 |
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Workout Graph
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