Milan Sreckovic 53:08 row
12,011
Meters
53:08.4
Time
2:12.7
Pace
717
Calories
156
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 20 |
| Stroke Count | 1073 |
| Drag Factor | 123 |
February 06, 2022 17:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 53:08.4 | 12,011 | 2:12.7 | 150 | 815 | 717 | 20 | 156 |
| 5:00.0 | 1,110 | 2:15.1 | 142 | 788 | 65 | 21 | 140 |
| 10:00.0 | 1,121 | 2:13.8 | 146 | 802 | 66 | 20 | 147 |
| 15:00.0 | 1,130 | 2:12.7 | 150 | 814 | 67 | 21 | 150 |
| 20:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 20 | 154 |
| 25:00.0 | 1,128 | 2:12.9 | 149 | 812 | 67 | 20 | 156 |
| 30:00.0 | 1,129 | 2:12.8 | 149 | 813 | 67 | 20 | 158 |
| 35:00.0 | 1,133 | 2:12.3 | 151 | 819 | 68 | 20 | 162 |
| 40:00.0 | 1,133 | 2:12.3 | 151 | 819 | 68 | 20 | 162 |
| 45:00.0 | 1,134 | 2:12.2 | 151 | 820 | 68 | 20 | 163 |
| 50:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 20 | 166 |
| 53:08.4 | 722 | 2:10.4 | 158 | 842 | 44 | 20 | 168 |
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