Milan Sreckovic 45:05 row
10,016m
Meters
45:05.5
Time
2:15.0
Pace
593
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 19 |
| Stroke Count | 917 |
| Drag Factor | 125 |
March 24, 2022 08:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:05.5 | 10,016m | 2:15.0 | 142 | 788 | 19 |
| 5:00.0 | 1,085m | 2:18.2 | 132 | 755 | 20 |
| 10:00.0 | 1,069m | 2:20.3 | 127 | 736 | 19 |
| 15:00.0 | 1,173m | 2:07.8 | 167 | 876 | 20 |
| 20:00.0 | 1,201m | 2:04.8 | 180 | 918 | 21 |
| 25:00.0 | 1,004m | 2:29.4 | 105 | 661 | 19 |
| 30:00.0 | 1,187m | 2:06.3 | 173 | 896 | 22 |
| 35:00.0 | 1,161m | 2:09.1 | 162 | 858 | 20 |
| 40:00.0 | 1,039m | 2:24.3 | 116 | 700 | 20 |
| 45:00.0 | 1,088m | 2:17.8 | 134 | 759 | 19 |
| 45:05.5 | 9m | 5:05.5 | 12 | 342 |
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Workout Graph
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